Tag: Health news

Crunchy Granola December 21, 2016 | Milou Gort This recipe has no refined sugars and is so yummy!... Read more →

Soy. Yes or No? January 22, 2016 | Sharon Looijen Could something that sounds so healthful actually be dangerous? Find out here!... Read more →

Gut Flora December 18, 2015 | Sharon Looijen How to restore intestinal gut flora, and what happens if you don't? Read more..... Read more →

Green Shakes Galore By Dr. Michelle Braude August 18, 2015 | Michelle Braude With the glorious hot weather that was upon us for a short while (and set to return, apparently!), my blender’s been put... Read more →

What Should I Eat? Suggested Servings From Each Food Group July 16, 2015 | Vineetha Reddy An active young man needs 2000 calories, while a young woman needs 1600 calories, to function properly every day.... Read more →

Mandy’s Health, Food & Beauty Blog: AloË Vera, Fruits & Modeling July 11, 2015 | Mandy Glasbergen Fashion model Mandy talks Aloë Vera detoxing, modeling tips, fresh seasonal fruits, hair products and skydiving.... Read more →

Spinach Quinoa Salad With Pomegranate & Pistachio July 7, 2015 | Roos Jansen My favourite three foods in the world are spinach, pomegranate seeds and quinoa. And this time I found a recipe that... Read more →

5 Natural Food Tips To Alleviate Period Pain June 11, 2015 | Vineetha Reddy Instead of reaching out for a pain killer, every hour, reach out for foods that can give you a much-needed respite from the... Read more →

Una Sopa Del Dia De Ibiza June 2, 2015 | Mirjam Leslie-Pringle My absolute favorite is the chickpeas soup with spinach and potatoes. A traditional Spanish soup, which they call ‘potage... Read more →

Beauty Detox Smoothie June 2, 2015 | Liana Werner-Gray This smoothie will boost your natural beauty...... Read more →