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Tag: Health news
Crunchy Granola
December 21, 2016 | Milou Gort
This recipe has no refined sugars and is so yummy!...
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Soy. Yes or No?
January 22, 2016 | Sharon Looijen
Could something that sounds so healthful actually be dangerous? Find out here!...
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Gut Flora
December 18, 2015 | Sharon Looijen
How to restore intestinal gut flora, and what happens if you don't? Read more.....
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Green Shakes Galore By Dr. Michelle Braude
August 18, 2015 | Michelle Braude
With the glorious hot weather that was upon us for a short while (and set to return, apparently!), my blender’s been put...
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What Should I Eat? Suggested Servings From Each Food Group
July 16, 2015 | Vineetha Reddy
An active young man needs 2000 calories, while a young woman needs 1600 calories, to function properly every day....
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Mandy’s Health, Food & Beauty Blog: AloË Vera, Fruits & Modeling
July 11, 2015 | Mandy Glasbergen
Fashion model Mandy talks Aloë Vera detoxing, modeling tips, fresh seasonal fruits, hair products and skydiving....
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Spinach Quinoa Salad With Pomegranate & Pistachio
July 7, 2015 | Roos Jansen
My favourite three foods in the world are spinach, pomegranate seeds and quinoa. And this time I found a recipe that...
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5 Natural Food Tips To Alleviate Period Pain
June 11, 2015 | Vineetha Reddy
Instead of reaching out for a pain killer, every hour, reach out for foods that can give you a much-needed respite from the...
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Una Sopa Del Dia De Ibiza
June 2, 2015 | Mirjam Leslie-Pringle
My absolute favorite is the chickpeas soup with spinach and potatoes. A traditional Spanish soup, which they call ‘potage...
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Beauty Detox Smoothie
June 2, 2015 | Liana Werner-Gray
This smoothie will boost your natural beauty......
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