We all crave gorgeous skin, but with so many factors affecting how it looks, it can be disheartening when you don’t have the skin you love. The weather, air conditioning and moisture can all leave your skin feeling dull and drab so what can you do to change it?
To get glowing skin, you need to start on the inside. Feeding your body the right foods and nutrients set up the foundations for beautiful skin so eating a healthy and balanced diet and drinking plenty of water helps to flush out those toxins and give you a radiant tone. If you’re looking to complement your good eating habits with a simple routine to keep your skin in tiptop condition, take a look at these simple tips to get glowing skin you’ve always dreamed of.
Cleansing the skin
Each day it is important to wash away the toxins and pollutants that are on the skin. These impurities can lead to breakouts and infections that can be uncomfortable. Cleansing these impurities will help reduce these ailments and help you get glowing skin after just a few washes. Using gentle cleansers is also important for preventing moisture being stripped from the skin, which affects the elasticity and tone of the epidermis.
Gentle exfoliation is great for reviving the skin and getting rid of those dead skin cells that can make your skin look flaky and dry. Rubbing an exfoliator in a circular motion helps to lift this dead skin off and unblock pores, which reduces spots and blackheads. There are many exfoliators available, but if you have sensitive skin, it is always wise to watch the content of harsh and sometimes hidden chemicals, as your skin may have a reaction.
Some people suffer from acne and other skin ailments such as thread veins and rosacea, which can affect confidence. There is a huge range of progressive treatments and powerful solutions to help you control any skin issues you may have. Contact Dr. Newmans Clinic for more information on the latest treatments that could work for your skin and give you a natural confidence boost.
Skin can easily dry out so ensuring it has sufficient moisture will keep it feeling supple all day. Drinking lots of water help to keep your moisture levels up but if you need a helping hand, using an effective moisturizer is key. Staying clear of anything that has harsh chemicals is important as they can actually have a negative effect on your skin. Sticking to natural products that encourage hydration is the key to glowing skin every day.
There is no cure for the aging process, and as you get older your skin naturally starts to dry out. Sticking to some simple healthy skin tips and getting a good and balanced diet will help to keep it looking younger, firmer and hydrated for longer. Also, why not treat yourself once in a while and enjoy a pamper session to revitalize your skin.