AVEDA experts offer advice for a glowing summer skin!
Summer time has arrived and everyone is trying to get ‘summerproof’. Therefore the AVEDA skincare experts have some nice tips and techniques for the proper protection of your skin. The AVEDA natural products for skin and body, make sure that every square inch of your body will be perfectly groomed; whether you are on vacation, at work or at home.
Taking good care of your skin in the summer is essential. Especially during hot weather the skin needs some extra attention according to Shelley Bawiec, Aveda skin care expert. Shelley therefore recommends to lightly exfoliate the skin on a daily basis to get a glowing complexion. Her favorite summer exfoliator is AVEDA Tourmaline Charged Exfoliating Cleanser. This daily cleanser with exfoliating jojoba grains accelerates the production of new skin cells and removes impurities. The natural, energizing mineral tourmaline lets your skin really shine.
Helga Hefner, AVEDA spa and wellness expert, says that after a long, cold winter people love to spend as much time as possible outdoors during the spring and summer. In addition to stress, excessive exposure to the sun is one of the main factors of premature aging of the skin. Protecting the skin with a sun block is the best thing you can do for your skin. AVEDA Inner Light Tinted Moisture Broad Spectrum SPF 15 is a great multi-tasker to protect the face, moisturize the skin and smoothing the skin.
Finally, the lifestyle choices people make have an important affect on the condition of the skin. Incorporate certain wellness rituals in your daily routine, like these advised by Helga Hefner:
– Choose a balanced, organic and seasonal diet of whole foods that are free of preservatives and other chemicals.
– Drink plenty of water during the day.
– Provide adequate sleep at least 8 hours, so for example go to bed at 10 am and get up at 6 am in the morning.
– Break! Breathe deeply. Every hour try to take at least six conscious breaths.
– Take a therapeutic and soothing aromatic bath with AVEDA Stress-Fix Soaking Salts
Let the summer begin!