My Model Workout: Pilates

September 20, 2016 by Marianne Antuma

Pilates Marianne Antuma modeling model life workout

What does Pilates do for me?

The method of training makes Pilates a special method. It has the advantages of yoga (suppleness and concentration) with the benefits of strength training (strength and conditioning). Each lesson is a complete workout for my body. Pilates Zwolle always provides a unique lesson with new gadgets such as the MOTR and Bodhi Suspension System new in the Netherlands and from America, that distinguishes the studio but also my lesson. My exercises I do with concentration and control, I pay attention to my breathing, which increases the effect of the performance. Henriët corrects me so I can carry out the exercise with perfection in order to achieve maximum results. My body got a beautiful shape; my posture is erect and confident. This is important for my work, and a boost for my confidence. Pilates makes my body and my spirit strong! Try it out yourself; this form of physical activity has only advantages, an important part of my vitality!

Pilates Zwolle Marianne Antuma Model life posture

Pilates Marianne Antuma Zwolle

Get to know more about fashion model and entrepreneur Marianne Antuma here!

Tags: Marianne Antuma, modellife, Pilates

Marianne Antuma is my consultancy for an independent happy lifestyle. Become the most fabulous version of you.



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