I have received many enthusiastic and nice comments on my previous blog. Including the question if I wanted to give some tips what to eat for breakfast. How many times haven’t you heard that breakfast is the most important meal of the day?
An idyllic private island escape, only a scenic 35-minute seaplane flight from Male, Reethi Beach Resort is an eco-friendly, Maldivian style, 4 star deluxe island resort situated in Baa Atoll, the Maldives. Only 15 percent of the land area is built upon this island that measures just 600 x 200 meters of paradise...
For all of you with good intentions, nutritionist Rens Kroes, will give you 5 tips to start the year well...
Foodzy is a food diary, an app that keeps track of everything you eat and drink. And by sharing your Foodzy it turns into a social gaming app. You can earn points and levels. There are extra points for healthy food. It is a real habit changer.
From the country that is world famous for it’s struggle against water comes a new mineral water brand, Marie-Stella-Maris. Founded in 2011 by Patrick Munster from fashion brand Scotch & Soda, the mission of the company is as simple and clear as its product: Water for All.
The clean eating bit I’m enjoying. I haven’t been suffering from cravings or fatigue but, it does take a lot of prep work. The production coming out my kitchen is borderline epic. I’m running out of pans and the dishwasher is on overdrive...
Although many of my meals consist of fruit, vegetables, cheese, nuts and fish, I find a dish with (of course biological) meat occasionally also very tasty. Since my friends and relatives have renamed this dish to "ANNIE'S" meatballs, I could not withhold this 'signature' dish and would like to share it with you...
Whole wheat couscous with all the veggies I could find…
Almost every week somebody asks me if fruit is unhealthy because it contains sugar. To be short: yes there are sugars in fruit and yes fruit is extremely good for you...
How were your holidays? Are you feeling hugely guilty from over indulgence or refreshed by the thought of the New Year? I hope you all had a wonderful Christmas. My mother-in-law put on a massive spread. We've all eaten more then we thought we could, but the leftovers - so many leftovers...