Author: kyrin

Kyrin Hall PhD is the founder of Health companies: Eat4energy.nl + Yoga4Runners.nl. She presents health programmes for Sky TV. Kyrin is a Nutritionist, Yogi and Endurance athlete. Kyrin believes you can transform the way you feel (with the right food + movement choices). In 2014, she became the ambassador for Filippa-K new soft sport-wear line.
Kyrin Hall PhD is the founder of Health companies: Eat4energy.nl + Yoga4Runners.nl. She presents health programmes for Sky TV. Kyrin is a Nutritionist, Yogi and Endurance athlete. Kyrin believes you can transform the way you feel (with the right food + movement choices). In 2014, she became the ambassador for Filippa-K new soft sport-wear line.
Orange Is The New Black – By Kyrin Hall November 12, 2014 | kyrin When there is an Orange colour in foods, this indicates the presence of the phytonutrient Beta-carotene which converts in... Read more →
Why Is Yoga Important For Runners – By Kyrin Hall October 8, 2014 | kyrin Running has become increasingly popular as a sport of choice. Often described as the world's most accessible sport. People... Read more →
Cellulite – What To Do? March 19, 2012 | kyrin Cellulite is caused by weakened connective tissue below the surface of the skin. An accumulation of toxins in the body,... Read more →
Binge Eating – By Kyrin Hall March 12, 2012 | kyrin Binge Eating Food cravings and overeating are often linked to mood problems such as stress, depression, PMS and lack of... Read more →
Food For Good Mood! – By Kyrin Hall March 12, 2012 | kyrin Food for good mood! ... Read more →
Why We Love Them (by Kyrin Hall) – Kiwi February 19, 2012 | kyrin THE UNASSUMING KIWI FRUIT The kiwi is one of the most nutrient dense fruit. This little brown furry egg of a fruit has 2... Read more →
Why We Love Them (by Kyrin Hall) – Oranges February 15, 2012 | kyrin OH SO ORANGE Oranges are famous because of the vitamin C, a medium size fruit has 63g. But it also has over 170 cancer... Read more →
Cabbage Juice For Allergies – By Kyrin Hall February 7, 2012 | kyrin  Cabbage juice for Allergies   How to prepare?   ... Read more →
Allergy – What To Do? February 6, 2012 | kyrin Having a cough, runny nose, watery eyes, skin rashes, eczema, bloated stomach is So Not On. Allergies or sensitivities to... Read more →
Why We Love Them (by Kyrin Hall) – Pears! February 1, 2012 | kyrin PASS THE PEAR PLEASE Eating a pear is great for getting your daily fiber.... Read more →

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