Author: Jane Hanisch

Fitness Trainer,yoga teacher,nutritionist,dancer, and model. I am a very blessed and happy girl,who loves animals, traveling,cooking,exercising,and reading.As a ballerina,I developed an eating disorder.This lead me to find my passion for health and nutrition in order to take better care of my body.Since then,have become addicted to learning,living,and educating others about a healthy lifestyle.I love sharing my healthy eating,fitness and beauty tips, and recipes on my blog:http://www.corefitactive.com& on Modellist-ID.
Fitness Trainer,yoga teacher,nutritionist,dancer, and model. I am a very blessed and happy girl,who loves animals, traveling,cooking,exercising,and reading.As a ballerina,I developed an eating disorder.This lead me to find my passion for health and nutrition in order to take better care of my body.Since then,have become addicted to learning,living,and educating others about a healthy lifestyle.I love sharing my healthy eating,fitness and beauty tips, and recipes on my blog:http://www.corefitactive.com& on Modellist-ID.
Jane’s Mediterranean Baked Feta April 13, 2015 | Jane Hanisch On that note this can easily be turned into a light summer meal with lots of veggies and crisp bread or crackers. Add a... Read more →
5 Tips To Stay Healthy When Life Gets Busy March 31, 2015 | Jane Hanisch No matter what the day or week holds I strive to make it healthy. Sometimes that looks like a well planned meal and workout... Read more →
Jane’s Avocado Caprese Salad March 23, 2015 | Jane Hanisch This salad is a variation of a traditional Caprese salad. It incorporates some avocado and fresh basil pesto. For a vegan... Read more →
4 Habits To Shape Up For Spring March 16, 2015 | Jane Hanisch While there is no quick fix for weight loss and magically getting into shape there are some things that can be done to help... Read more →
Jane’s Warming Banana Bread March 9, 2015 | Jane Hanisch This recipe is all about comfort, melt in your mouth goodness. It’s so good. Like all of my recipes there’s room for... Read more →
Jane’s Thoughts On Weighing Yourself February 25, 2015 | Jane Hanisch The obsession with reaching a certain weight can begin to affect relationships with others, food, and exercise.... Read more →
Jane’s Model Food Diary February 19, 2015 | Jane Hanisch Staying fit and great skin? Fashion model & nutritionist Jane Hanish shares her daily secrets in the kitchen.... Read more →
A Model Recommends: Top Benefits Of Lemon Water February 16, 2015 | Jane Hanisch If it’s so healthy and everyone should be doing it then why don’t we know much about the benefits? If you were to look... Read more →
A Model Recommends: 7 Healthy And Portable Snack Options February 2, 2015 | Jane Hanisch When choosing a snack it’s important to choose one that’s nutrient rich, low in sugar, and saturated fat. A nutrient... Read more →
10 Fruits For Weight Loss January 26, 2015 | Jane Hanisch Fruit can do so much for your weight...... Read more →

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