Author: Adela Capova

Adela Capova International Model, Certified Nutrition Counselor and Fitness Trainer. A Czech living in NYC, a happy girl, loves to travel, photograph, explore, hike, sew, run, go to museums, cook and drink almond milk latte, unfortunately all at the same time. She shares her travel experiences, healthy recipes, fitness and beauty tips, behind the scenes snaps, fashion secrets and much more on her website, The Model’s Office:http://themodelsoffice.com
Adela Capova International Model, Certified Nutrition Counselor and Fitness Trainer. A Czech living in NYC, a happy girl, loves to travel, photograph, explore, hike, sew, run, go to museums, cook and drink almond milk latte, unfortunately all at the same time. She shares her travel experiences, healthy recipes, fitness and beauty tips, behind the scenes snaps, fashion secrets and much more on her website, The Model’s Office:http://themodelsoffice.com
Let Me Introduce You To…Jenny! October 24, 2014 | Adela Capova A New York City based stylist with a portfolio of clients to die for and a blog I adore. There’s no point going on and... Read more →
Travel Essentials – By Fashion Model Adela Capova August 7, 2014 | Adela Capova It keeps you fresh and happy on crazy days...... Read more →
My Tip Of The Week… ‘muscle Confusion’ – By Fashion Model Member Adela Capova August 1, 2014 | Adela Capova ‘Muscle confusion’ is great when you want to have a lean and healthy body (or toned and sexy if you wish)..... Read more →
Adela’s Cafe Stories Monmouth Coffee, London July 24, 2014 | Adela Capova Momnmouth Coffee, a cultural gem with great coffee is one of Adela Capova's favorite hangout spots in London.... Read more →
Purple Popsicles – By Fashion Model Member Adela Capova July 4, 2014 | Adela Capova Summer absolutely cannot happen without popsicles. Here’s the recipe to one of my healthy versions of the ice pop I like... Read more →
A Girl Caught Between Two Worlds! – By Fashion Model Member Adela Capova June 20, 2014 | Adela Capova Tomorrow, as I lock up the one room cabin that has been my home and throw my rucksack into the back of the beat up 2002 4×4... Read more →
24/7 My Monday To Sunday – By Fashion Model Adela Capova June 11, 2014 | Adela Capova Sometimes a week goes by so fast that, you have no idea how it happened, but it’s a Sunday! It’s been an incredible... Read more →
Runner’s Granola – By Fashion Model Member Adela Capova May 29, 2014 | Adela Capova I’ve listened to my cravings and created my quinoa granola recipe for breakfasts. I’m never really happy with the... Read more →
I Ran & I Ran & Then I Ran Some More! – By Fashion Model Member Adela Capova May 22, 2014 | Adela Capova  ran in New York and I ran in Los Angeles, I ran in Boston, Philadelphia, London, Paris, Milan and Prague. I ran when it... Read more →
To Invisalign Or Not To Invisalign – By Fashion Model Member Adela Capova May 1, 2014 | Adela Capova No matter how grumpy you are, whenever you make yourself raise the corners of your mouth, somehow your brain can’t produce... Read more →

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